BODY TRANSFORMATION
SHED THOSE EXTRA POUNDS
Our full body transformation package is the ultimate transformation package available is Scotland. It has one aim and this is to completely transform your life. Nothing comes close to the results and service we deliver with this program as it totally personalised to your body weigh, type and the goals you wish to achieve.
This package will assist you in losing the most weight and more importantly fat loss with the very best professional guidance. Whether it’s a holiday, wedding or any other reason that is pushing you to drastically improve your body – we work with you to create a programme that’s bespoke and ensures you reach your targets.
You’ll be constantly supported and assessed throughout the programme in order to track your progress and ensure you are increasing strength, muscle gains and fat loss.
It doesn’t just end with you gaining your fitness goals. This intense weight loss programme in Glasgow will teach you how to make better lifestyle decisions and instil good habits. We promise that this is just the start of the journey.
HOW IT WORKS
PROGRAMME INFORMATON
BEFORE YOU START
Physical testing of strength and fitness
Lifestyle questionnaire
Five day pre-programme food diary
DURING THE COURSE
3 sessions per week
Access to our group HIIT, strength and conditioning classes
Accountability/adherence checks for training & nutrition
Access to our Facebook group for continued support with others going through the programme
OUR CARE
Initial and regular body composition scans
Calliper measurements to track inch-loss
Before & after photos
10% off supplements
20% discount on our weekend Bootcamps.