1 - 2- 1 PERSONAL TRAINING

1 - 2 -1 is the ideal choice for those who would like a customised program for their fitness goals. Our service provides bespoke training and nutritional support as well as scheduling that works for your busy lifestyle.

SMALL GROUP PERSONAL TRAINING

Think of this as personal training in a group setting. We keep it intimate with a maximum of 6 per session, giving you a personalised training program with a goal orientated group

BODY TRANSFORMATION

Everything in one package. This 12 week plan provides rapid fat loss, detoxes your body, maximises your physical performance and will boost your confidence. Our results speak for themselves when it comes to transforming our clients bodies and lives.

BOOTCAMP

Our intensive 1 day bootcamps are great for shredding those extra pounds when it matters most. With 4 varied workouts, expect to burn up to 3,500 calories throughout the day.