Drop 3-6kg In Weight, Restore Your Energy & Rebuild Your Confidence.
Specifically designed for Men and Women 40+ who are ready to feel strong, energised and back in control.
3 Reasons Why You Should Choose RS Fitness
Guidance, Support & Motivation
We’ll show you what to do, how to do it and support you each step of the way.
Results
We’re currently helping over 100 people across Glasgow become fitter, stronger and healthier.
Personalised Workouts
No matter where you’re currently at, we help personalise sessions to meet you where your at.
REGAIN CONFIDENCE IN YOUR CLOTHES AND FEEL FIT AGAIN
Hear From Our Members
Are You Sick Of Not Making Any Progress And Losing Motivation?
Download Our Free Nutrition And Training Guide
Download Our Free Nutrition And Training Guide
Your Pathway To Transform Your Body And Take Back Control Of Your Fitness
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1. Call
Book a call to discuss your goals. We will analyse your current situation and explain how we can help.
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2. Plan
We make a plan that is unique to you. Tell us your goals and we explain how we can get you there.
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3. Progress
We will guide and support you all the way to your health and fitness goals. Just follow our tried and tested system.
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4.Maintain
Make it sustainable. We dont do quick fixes that are too intense to keep going. The RS Method is designed you help you achieve amazing results and maintain them long term,
FEEL FIT, SHARP & CONFIDENT IN YOUR CLOTHES AGAIN
Why Choose RS Fitness
You need help and guidance on how to best achieve your health and fitness goals?
Your sick of constantly trying and failing to lose weight and keep it off?
You easily lose motivation and give up?
You have tried to get in shape by yourself and just don't know where to get started
Are you someone who desperately wants to make positive change but keeps putting it off
IF YOU’RE READY TO FEEL FIT AND CONFIDENT AGAIN BOOK A CALL
How It Works
We got sick of people doing hours of boring cardio, fad diets that don't work. SO we created the RS Method to get people like you sustainable, long term results.
Book a call with one of our expert coaches to determine how best to approach your 6 Week Transformation Programme
Come down to the gym, meet your coach and together we can start to develop your results based plan
Follow our tried and tested RS Method in our 6 week system, that will ensure your results are exactly what you need
Or, "THINK ABOUT IT" and just keep putting it off and do nothing and just stay the same
Hear From Our Members
Are You Sick Of Not Making Any Progress And Losing Motivation?
REGAIN CONFIDENCE IN YOUR CLOTHES AND FEEL FIT AGAIN
How We'll Help You
We help you get stronger, Fitter & More Energised with expert coaching
We help you feel confident in the gym again thanks to our coaches and supportive community
We help exercise fun and enjoyable and maintainable
We do all this through our personalised approach to exercise
Don't Miss Out Take That Next Step...
Hear From Our Members
Are You Sick Of Not Making Any Progress And Losing Motivation?
That Next Step...
FAQs
Where is your gym?
RS FITNESS GYM 18 Eagle Street, Glasgow, G4 9XA
Is there parking available?
Yes, we have loads of FREE parking on-site.
Are the session times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
How much is it?
Our programmes start from £25 per week, If you prefer you can do a taster session with a deposit thats fully refundable if you decide we are not the right fit for you.
What's included?
Personal Training, Nutrition support, Accountability & Motivation and Inbody scans to track your progress.
When can I start?
Once you've completed payment and you can book an intro session and get started right away.
Don't Miss Out Take That Next Step...
Contact Us
[email protected]
Address
18 Eagle Street, Glasgow, G4 9XA
Terms and Conditions
Privacy Policy
Privacy Policy
Code of Conduct
Code of Conduct
Opening Hours
Monday to Friday
7am - 11am / 4pm - 8pm
Saturday
8.30am - 1.30pm
Sunday – CLOSED
Phone Number:
07886238229
1000+ Happy Clients...Will You Be Next?
That Next Step...
