2500 sq ft world class facility. Carefully curated with our members in mind. Our new small group personal training gym is in the heart of Glasgow City Centre and includes a unique pod system that provides members with 150 sq ft of their own gym space, inclusive of equipment allowing you to train safely and with the support of your coach. We understand that one size doesn't fit all, hence why each element has been based around a form of personal training.
Our personal training gym in Glasgow is a product of over 10 years of research into training spaces and methods. It is very much a labour of love, we have put all our learnings into creating a space that works. Through travelling all over the world we have brought together the best practices and systems - bringing you RS Fitness 2.0.
I joined RS Fitness in August, after being totally depressed about my yoyo size. “What was my aim?” Ricky asked, to be fit at 40 -I had until November!
I started doing 2 classes then built up to 3 sessions per week.I loved it - so motivating and I found new friends. Yes, 10 weeks later, I was fit and enjoying every minute but truly by Christmas I was where I wanted to be! 17 lbs lighter, and down 2 dress sizes to a size 10! The best thing - I have maintained my weight and fitness levels for the past 6 months! Never felt better!